A 30-minute massage is a perfect way to do some more targeted work on specific areas of the body. It can provide a quick yet effective way to relieve tension and address any discomfort.

60-minutes of massage can significantly benefit both blood pressure and tension relief. The therapeutic techniques used in the session alleviate muscle tension, enhancing overall well-being.

This extended session allows me to focus on the entire body’s tension and stress. With more focused work, it will help to relieve muscle tightness and improve circulation.